Our Approach

We work from a recovery-oriented best practice approach as we support the appropriate choices that you would make for your own recovery. We understand that the journey to recovery is different for every person, so we listen to you and we treat you with dignity and respect. We promote the identification of your strengths that make you feel the expert of your own life. We aim to help you to your journey to recovery so you are able to achieve your goals, aspirations and hopes. We are there to help you to become the best version of yourself that you aspire to become, and to let you be the manager of your own story.

We apply a  Holistic Approach, which recognises how unique, special and complex is every human being, and it considers every aspect of your uniqueness as a whole: emotional/intellectual, spiritual/cultural, social/environmental and physical. We aim to develop and improve all of these aspects in order to achieve as much as possible a harmonious balance.  This balance will allow you to optimize your overall wellbeing.

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The Holistic Approach encourages you to use your insight, logic and rationality to explore your senses, thus expanding your imagination, creativity, instincts, emotional reflexes, gut feelings; and go beyond the normal towards the evolution of your "sixth sense". We tailor the best strategies for your special needs and may choose to use various approaches interchangeably to help you succeed in  your recovery journey.

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We may include a number of approaches to support you, emphasizing your own strengths in a collaborative and person-centred support environment. We orient you towards putting into practice approaches like the Solution-focussed, Cognitive Behaviour, and Acceptance and Commitment Therapy (ACT)* streams.

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We would also integrate activities, therapies, counselling, arts access, meditation techniques, mindfulness and routines that ensure and promote the highest development of your inner and outer natural resources to heal and grow. Consequently, we tailor a holistic program emphasizing those areas that need to be nurtured more and in turn enrich the others; ultimately achieving overall wellness and prosperity.

*For more information about these approaches please contact us personally and we would be happy to talk to you about it soon.